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Muscle recovery drink by Shamrock Foods Company

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Nutrition Facts
Portion Size354 g
Amount Per Portion301
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 28mg 9 %
Sodium 290mg 13 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 1.1g 4 %
   Sugar 44g
Protein 20g 40 %
Calcium 598mg 46 %
Iron 1.5mg 8 %
Potassium 789mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Muscle recovery drink by Shamrock Foods Company nutrition facts and analysis per 12 oza (354.0 ml) aprx (354.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.765 mg59 %
Vitamin C [Ascorbic acid]5.0 mg6 %

Minerals
NutrientAmount DV
Calcium 598.26 mg46 %
Iron 1.45 mg8 %
Magnesium 81.42 mg19 %
Phosphorus 449.58 mg36 %
Potassium 789.42 mg17 %
Sodium 290.28 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 1.06 g4 %
  Sugars 44.00 g
  Net carbs 46.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.496 g6 %
  Saturated fatty acids 2.513 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.32 mg9 %

Ingredients
Lowfat milkNonfat milk
FructoseSugar
Whey protein concentrateCocoa (processed with alkali)
CarrageenanSalt
Artificial flavorVitamin a palmitate
Vitamin d3

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Muscle recovery drink by Shamrock Foods Company contains 301 calories per 354 g serving. This serving contains 4.5 g of fat, 20 g of protein and 48 g of carbohydrate. The latter is 44 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Muscle recovery drink by Shamrock Foods Company contains 2.5 g of saturated fat and 28 mg of cholesterol per serving. 354 g of Muscle recovery drink by Shamrock Foods Company contains 5.0 mg vitamin C as well as 1.45 mg of iron, 598.26 mg of calcium, 789 mg of potassium. Muscle recovery drink by Shamrock Foods Company belong to 'Milk' food category. The UPC for this product is 028300002852.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandShamrock Foods Company
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Muscle recovery drink by Shamrock Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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