* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Murray coconut 11oz by Kellogg Company US contains 139 calories per 30 g serving. This serving contains 4.7 g of fat, 2.1 g of protein and 22 g of carbohydrate. The latter is 6.8 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Murray coconut 11oz by Kellogg Company US contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Murray coconut 11oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.99 mg of iron, 3.30 mg of calcium, 24 mg of potassium. Murray coconut 11oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00082011911117.
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Murray coconut 11oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.