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Multigrain waffles by Tops Markets, LLC

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Nutrition Facts
Portion Size70 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 420mg 18 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 5g 10 %
Calcium 260mg 20 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain waffles by Tops Markets, LLC nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.260 mg20 %
Niacin [Vitamin B3]3.300 mg21 %
Vitamin B6 0.340 mg20 %
Vitamin B12 [Cobalamin]0.49 mcg20 %

Minerals
NutrientAmount DV
Calcium 259.70 mg20 %
Iron 3.60 mg20 %
Phosphorus 300.30 mg24 %
Sodium 420.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 0.98 g4 %
  Sugars 3.00 g
    Sugars, added 2.03 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Whey
Vegetable oil (canola and/or soybean oil)Wheat bran
Whole wheat flourWater
Oat flourCorn flour
Contains 2% or less of: sugarLeavening (sodium acid pyrophosphate, sodium bicarbonate)
Soy lecithin (emulsifier)Calcium carbonate
Egg whitesSalt
Reduced ironNiacinamide
Vitamin a palmitateRiboflavin (vitamin b2)
Pyridoxine hydrochloride (vitamin b6)Thiamin mononitrate (vitamin b1)
Vitamin b12

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UPC 07078405608
Multigrain waffles by Tops Markets, LLC contains 190 calories per 70 g serving. This serving contains 7 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Multigrain waffles by Tops Markets, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Multigrain waffles by Tops Markets, LLC contains 3.60 mg of iron, 259.70 mg of calcium. Multigrain waffles by Tops Markets, LLC belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 07078405608.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandTops Markets, LLC
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Multigrain waffles by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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