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Multigrain waffles, multigrain by Topco Associates, Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 4.9mg	2 %

Sodium 350mg	15 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multigrain waffles, multigrain by Topco Associates, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Minerals
Nutrient	Amount	DV
Potassium	105.00 mg	2 %
Sodium	350.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.98 g	4 %
Sugars	3.00 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.497 g	2 %
Monounsaturated fatty acids	0.497 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Flour [enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Whole wheat flour]
Water	Non fat milk
Soybean oil	Whey solids
Sugar	Leavening [sodium acid pyrophosphate
Sodium bicarbonate	Monocalcium phosphate]
Whole eggs	Soy lecithin
Oat bran	Salt
Calcium phosphate	Calcium carbonate
Vitamin a palmitate	Niacin
Reduced iron	Pyridoxine hydrochloride
Riboflavin	Thiamin mononitrate
Cyanocobalamin

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Multigrain waffles, multigrain by Topco Associates, Inc. contains 140 calories per 70 g serving. This serving contains 3.5 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Multigrain waffles, multigrain by Topco Associates, Inc. contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Multigrain waffles, multigrain by Topco Associates, Inc. contains 105 mg of potassium. Multigrain waffles, multigrain by Topco Associates, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 036800220812.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Topco Associates, Inc.

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Multigrain waffles, multigrain by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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