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Multigrain waffles, multigrain by Raley's

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Nutrition Facts
Portion Size70 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.9mg 2 %
Sodium 330mg 14 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 4g 8 %
Calcium 291mg 22 %
Iron 4mg 22 %
Potassium 111mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain waffles, multigrain by Raley's nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 291.20 mg22 %
Iron 4.00 mg22 %
Phosphorus 268.80 mg22 %
Potassium 111.30 mg2 %
Sodium 329.70 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.98 g4 %
  Sugars 3.00 g
    Sugars, added 0.98 g
  Net carbs 23.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.497 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Flour (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], whole wheat flour)Water
Non fat milkWhey solids
Soybean oilLeavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
Whole eggsSugar
Soy lecithinOat bran
SaltCalcium carbonate
Dicalcium phosphateReduced iron
NiacinVitamin a palmitate
Pyridoxine hydrochlorideRiboflavin
Thiamin mononitrateCyanocobalamin

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Multigrain waffles, multigrain by Raley's contains 140 calories per 70 g serving. This serving contains 3.5 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Multigrain waffles, multigrain by Raley's contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Multigrain waffles, multigrain by Raley's contains 0.0 mg vitamin C as well as 4.00 mg of iron, 291.20 mg of calcium, 111 mg of potassium. Multigrain waffles, multigrain by Raley's belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 046567007472.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandRaley's
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Multigrain waffles, multigrain by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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