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Multigrain thin wheat crackers, multigrain by Topco Associates, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 190mg	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multigrain thin wheat crackers, multigrain by Topco Associates, Inc. nutrition facts and analysis per 16 crackers (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Sugars, added	2.01 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Soybean oil with tbhq and citric acid for freshness	Sugar
Whole grain barley	Whole grain rye
Whole grain triticale	Whole grain millet
Contains 2% or less of: salt	Whole grain wheat
Whole grain oats	Leavening (calcium phosphate, baking soda)
Onion powder	Soy lecithin

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Multigrain thin wheat crackers, multigrain by Topco Associates, Inc. contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multigrain thin wheat crackers, multigrain by Topco Associates, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Multigrain thin wheat crackers, multigrain by Topco Associates, Inc. contains 1.00 mg of iron, 0.00 mg of calcium. Multigrain thin wheat crackers, multigrain by Topco Associates, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 036800476165.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Topco Associates, Inc.

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Multigrain thin wheat crackers, multigrain by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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