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Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 200mg	9 %

Total Carbohydrate 31g	11 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 4g	8 %

Calcium 14mg	1 %

Iron 1mg	6 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc. nutrition facts and analysis per 1/4 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	2.000 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	14.00 mg	1 %
Iron	1.00 mg	6 %
Potassium	110.00 mg	2 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	3.00 g	11 %
Sugars	15.00 g
Sugars, added	14.00 g
Net carbs	28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% whole wheat flour	Sugar
100% whole oat flour	Brown sugar (sugar, invert sugar, cane molasses)
Wheat bran	Dried egg whites
Non-fat dry milk	Food starch-modified
Sodium aluminum phosphate	Salt
Sodium bicarbonate	Cellulose gum
Sodium stearoyl lactylate (emulsifier)	Natural flavor
Pectin	Distilled monoglycerides
Lecithin

Foods related to multigrain muffin mix, multigrain by lehi roller mills co. inc.

22825

20136

Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc. contains 140 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc. contains 1.00 mg of iron, 14.00 mg of calcium, 110 mg of potassium. Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 022825201363.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Lehi Roller Mills Co. Inc.

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Multigrain muffin mix, multigrain by Lehi Roller Mills Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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