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Multigrain clusters cereal by Wakefern Food Corporation

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 100mg	4 %

Total Carbohydrate 36g	13 %

Dietary Fiber 8g	29 %

Sugar 13g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Multigrain clusters cereal by Wakefern Food Corporation nutrition facts and analysis per 1 cup (53.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	1.80 mg	10 %
Potassium	279.84 mg	6 %
Sodium	100.17 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	8.00 g	29 %
Sugars	13.00 g
Net carbs	28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Soy protein concentrate	Dried cane syrup
Malt syrup (corn syrup, barley malt extract)	Whole rolled oats
Inulin	Puffed wheat
9-whole grain flour () hard red wheat	Oat groats
Triticale berries	Rye berries
Dehulled barley	Soft white wheat
Spelt berries	Hard white wheat
Flax), puffed brown rice, honey, rice starch, canola oil, natural flavors, salt, cinnamon, mixed tocopherols (used to preserve freshness)

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Multigrain clusters cereal by Wakefern Food Corporation contains 190 calories per 53 g serving. This serving contains 3 g of fat, 9 g of protein and 36 g of carbohydrate. The latter is 13 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Multigrain clusters cereal by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Multigrain clusters cereal by Wakefern Food Corporation contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.75 mg of calcium, 280 mg of potassium. Multigrain clusters cereal by Wakefern Food Corporation belong to 'Cereal' food category. The UPC for this product is 041190048717.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Wakefern Food Corporation

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Multigrain clusters cereal by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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