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Multigrain cereal, crunchy cinnamon by The Kellogg Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 115mg	5 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 4.5mg	25 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Multigrain cereal, crunchy cinnamon by The Kellogg Company nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.50 mg	25 %
Potassium	39.90 mg	1 %
Sodium	114.90 mg	5 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.99 g	4 %
Sugars	12.00 g
Net carbs	24.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Degerminated yellow corn meal	Sugar
Cinnamon topping (sugar, fructose, dextrose, cinnamon, spice, artificial flavor)	Whole grain oat flour
Whole wheat flour	Partially hydrogenated soybean oil
Contains 2% or less of salt	Natural and artificial flavor
Red 40	Yellow 5
Blue 1	Bht for freshness
Yellow 6. vitamins and minerals: vitamin c (ascorbic acid)	Niacinamide
Reduced iron	Zinc oxide
Vitamin b6(pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)	Vitamin a palmitate
Folic acid	Vitamin d
Vitamin b12

Foods related to multigrain cereal, crunchy cinnamon by the kellogg company

38000

59669

Multigrain cereal, crunchy cinnamon by The Kellogg Company contains 120 calories per 30 g serving. This serving contains 2 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Multigrain cereal, crunchy cinnamon by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Multigrain cereal, crunchy cinnamon by The Kellogg Company contains 15.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 40 mg of potassium. Multigrain cereal, crunchy cinnamon by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000596698.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Multigrain cereal, crunchy cinnamon by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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