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Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 380mg	17 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3.9g	14 %

Sugar 2g

Protein 4g	8 %

Calcium 39mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S nutrition facts and analysis per 1 cup (127.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.37 mg	3 %
Iron	1.08 mg	6 %
Sodium	379.73 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.94 g	14 %
Sugars	1.99 g
Net carbs	28.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked grains (water, brown rice, whole rice - venus variety, whole rice - hermes variety)	Peas
Carrots	Corn
Zucchini	Vinegar
Extra virgin olive oil	Onion
Sugar	Salt
Pepper

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Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S contains 170 calories per 127 g serving. This serving contains 2.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 127 g of Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.37 mg of calcium. Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S belong to 'Frozen Prepared Sides' food category. The UPC for this product is 011150549325.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	SIMPLY ROUNDY'S

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Multigrain blend with mixed vegetables by SIMPLY ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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