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Multi millet by SHASTHA FOODS

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Nutrition Facts
Portion Size100 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.7g 4 %
Sodium 5mg 0 %
Total Carbohydrate 73g 27 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 11g 22 %
Calcium 10mg 1 %
Iron 0.5mg 3 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multi millet by SHASTHA FOODS nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 0.54 mg3 %
Potassium 195.00 mg4 %
Sodium 5.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 73.00 g27 %
  Fiber 9.00 g32 %
  Sugars 1.00 g
  Net carbs 64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.700 g4 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Barnyard milletKodo millet
Foxtail milletLittle millet

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UPC 8904304713074
Multi millet by SHASTHA FOODS contains 380 calories per 100 g serving. This serving contains 4 g of fat, 11 g of protein and 73 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Multi millet by SHASTHA FOODS contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Multi millet by SHASTHA FOODS contains 0.0 mg vitamin C as well as 0.54 mg of iron, 10.00 mg of calcium, 195 mg of potassium. Multi millet by SHASTHA FOODS belong to 'Other Grains & Seeds' food category. The UPC for this product is 8904304713074.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandSHASTHA FOODS
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Multi millet by SHASTHA FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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