* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Multi grain rolls by Companion Baking Co. contains 170 calories per 69 g serving. This serving contains 2.5 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multi grain rolls by Companion Baking Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 69 g of Multi grain rolls by Companion Baking Co. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Multi grain rolls by Companion Baking Co. belong to 'Breads & Buns' food category. The UPC for this product is 632351000523.
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Multi grain rolls by Companion Baking Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.