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Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 135mg	6 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 3g	6 %

Calcium 27mg	2 %

Iron 1mg	6 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers nutrition facts and analysis per 13 crackers (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	27.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	90.00 mg	2 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.01 g	7 %
Sugars	0.00 g
Net carbs	19.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.501 g	4 %
Fatty acids, total trans	0.000 g

Ingredients
Brown rice flour	Almonds
Brown rice	Potato starch
Sorghum flour	Sesame seeds
Millet	Flax seeds
Sea salt	Quinoa seeds
Safflower oil	Black sesame seeds
Amaranth seeds	Natural flavors (contains milk)

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Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers contains g of saturated fat and mg of cholesterol per serving. 30 g of Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers contains 1.00 mg of iron, 27.00 mg of calcium, 90 mg of potassium. Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers belong to 'Crackers & Biscotti' food category. The UPC for this product is 041570109106.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Blue Diamond Growers

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Multi-seeds artisan cracker snacks, multi-seeds by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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