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Multi-grain pretzel, multi-grain by Unique Pretzel Bakery

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 395mg	17 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multi-grain pretzel, multi-grain by Unique Pretzel Bakery nutrition facts and analysis per 3 pretzels) | (about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Sodium	395.10 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	21.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached wheat flour	Grain blend (whole wheat flour, cracked wheat, hulled barley, corn meal, vital wheat gluten, rye meal, flax, sesame, oats, hulled millet, salt, coriander, dill)
Sunflower oil	Salt
Soda and yeast

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Multi-grain pretzel, multi-grain by Unique Pretzel Bakery contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multi-grain pretzel, multi-grain by Unique Pretzel Bakery contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Multi-grain pretzel, multi-grain by Unique Pretzel Bakery contains 0.00 mg of iron, 0.00 mg of calcium. Multi-grain pretzel, multi-grain by Unique Pretzel Bakery belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 079927110413.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Unique Pretzel Bakery

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Multi-grain pretzel, multi-grain by Unique Pretzel Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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