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Multi-grain bread by PORTLAND FRENCH BAKERY

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 160mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multi-grain bread by PORTLAND FRENCH BAKERY nutrition facts and analysis per 1 slice (34.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.06 mg	2 %
Iron	1.08 mg	6 %
Sodium	160.14 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	15.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched unbleached wheat flour (wheat flour, [may contain malted barley flour], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Soaked multi-grains (water, wheat sourdough, wheat grains, rye grains, oat grains, flaxseed, rye sourdough, millet seed, teff seed, salt, preservative: potassium sorbate)	Crushed wheat
Amber honey	Sunflower seeds
Wheat gluten	Flax seeds
Rye meal	Contains less than 2% of bakers yeast
Calcium propionate	Crumb softener (wheat flour, dextrose, enzymes)
Dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme)	Poppy seeds
Salt	Sesame seeds
Soybean oil	Sugar

Foods related to multi-grain bread by portland french bakery

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Multi-grain bread by PORTLAND FRENCH BAKERY contains 100 calories per 34 g serving. This serving contains 2 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Multi-grain bread by PORTLAND FRENCH BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Multi-grain bread by PORTLAND FRENCH BAKERY contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.06 mg of calcium. Multi-grain bread by PORTLAND FRENCH BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 084401183036.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PORTLAND FRENCH BAKERY

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Multi-grain bread by PORTLAND FRENCH BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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