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Multi-grain bread bowls by Better For You Foods LLC

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 9.6mg	3 %

Sodium 360mg	16 %

Total Carbohydrate 34g	12 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 6g	12 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multi-grain bread bowls by Better For You Foods LLC nutrition facts and analysis per 80 grm (80.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	1.80 mg	10 %
Sodium	360.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	3.04 g	11 %
Sugars	2.00 g
Net carbs	30.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.496 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.60 mg	3 %

Ingredients
Water	Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, alpha amylase, folic acid)
Multi-grain blend (whole wheat flour, oat flour, triticale flour, brown rice flour, whole rye flour, flaxseed, buckwheat flour, barley flour)	Pastry flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Margarine (canola oil, water, modified palm and palm kernel oils, salt, whey powder, vegetable monoglycerides, soya lecithin, soya benzoate, citric acid, artificial flavour, vitamin a palmitate, vitamin d3)	Liquid whole eggs
Potato flour	Sugar
Salt	Cellulose gum
Cider vinegar	Dextrose
Dough conditioner (dextrose, wheat flour, sodium stearoyl-2-lactylate, vegetable oil [canola and/or soya], ascorbic acid, amylase, l-cysteine, hydrochloride)	Yeast
Distilled mono & diglycerides	Garlic powder
Ascorbic acid	Citric acid
Calcium propionate

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Multi-grain bread bowls by Better For You Foods LLC contains 200 calories per 80 g serving. This serving contains 4.5 g of fat, 6 g of protein and 34 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multi-grain bread bowls by Better For You Foods LLC contains 1 g of saturated fat and 9.6 mg of cholesterol per serving. 80 g of Multi-grain bread bowls by Better For You Foods LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 80.00 mg of calcium. Multi-grain bread bowls by Better For You Foods LLC belong to 'Frozen Bread & Dough' food category. The UPC for this product is 859724002483.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	Better For You Foods LLC

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Multi-grain bread bowls by Better For You Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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