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Mulberry & chia overnight oats, mulberry & chia by REAL MADE

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.9g	4 %

Sodium 14mg	1 %

Total Carbohydrate 42g	15 %

Dietary Fiber 6g	21 %

Sugar 15g

Protein 6g	12 %

Calcium 74mg	6 %

Iron 3mg	17 %

Potassium 388mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Mulberry & chia overnight oats, mulberry & chia by REAL MADE nutrition facts and analysis per 1 pack (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	73.80 mg	6 %
Iron	3.00 mg	17 %
Potassium	388.20 mg	8 %
Sodium	13.80 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	6.00 g	21 %
Sugars	15.00 g
Net carbs	36 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.900 g	4 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grain rolled oats	Organic dried mulberries
Organic raisins	Organic diced dates
Organic pumpkin seeds	Organic dried goldenberries
Organic chia seeds	Organic ground cinnamon

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Mulberry & chia overnight oats, mulberry & chia by REAL MADE contains 231 calories per 60 g serving. This serving contains 5 g of fat, 6 g of protein and 42 g of carbohydrate. The latter is 15 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Mulberry & chia overnight oats, mulberry & chia by REAL MADE contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Mulberry & chia overnight oats, mulberry & chia by REAL MADE contains 3.00 mg of iron, 73.80 mg of calcium, 388 mg of potassium. Mulberry & chia overnight oats, mulberry & chia by REAL MADE belong to 'Cereal' food category. The UPC for this product is 860001853018.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	REAL MADE

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Mulberry & chia overnight oats, mulberry & chia by REAL MADE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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