Mr. martin, salted sunflower seeds by Huff Diversified Industries, Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
162
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 2g
10 %
Sodium 115mg
5 %
Total Carbohydrate 2g
1 %
Dietary Fiber 3g
11 %
Sugar 1g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mr. martin, salted sunflower seeds by Huff Diversified Industries, Inc. contains 162 calories per 28 g serving. This serving contains 15 g of fat, 6 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mr. martin, salted sunflower seeds by Huff Diversified Industries, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Mr. martin, salted sunflower seeds by Huff Diversified Industries, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.04 mg of calcium. Mr. martin, salted sunflower seeds by Huff Diversified Industries, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 607012351993.
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Mr. martin, salted sunflower seeds by Huff Diversified Industries, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.