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Mounds ice cream bars by Lipton

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Nutrition Facts
Portion Size59 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 9g 45 %
Cholesterol 4.7mg 2 %
Sodium 50mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Mounds ice cream bars by Lipton nutrition facts and analysis per 1 bar (59.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Iron 0.36 mg2 %
Sodium 50.15 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.00 g4 %
  Sugars 18.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 8.998 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.72 mg2 %

Ingredients
Light ice cream: nonfat milkSugar
Coconut (sulfur dioxide used to protect quality)Corn syrup
Milk fatWhey (milk)
MaltodextrinTapioca starch
Propylene glycol monoestersCellulose gel
SaltMono and diglycerides
Cellulose gumNatural flavor
Locust bean gumGuar gum
Polysorbate 80Carrageenan
Vitamin a palmitateDark chocolate flavored coating: [sugar
Coconut oilChocolate liquor processed with alkali
Cocoa processed with alkaliMilk fat
Soybean oilSoy lecithin
Vanillin (artificial flavor)Vanilla]

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Mounds ice cream bars by Lipton contains 190 calories per 59 g serving. This serving contains 11 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mounds ice cream bars by Lipton contains 9 g of saturated fat and 4.7 mg of cholesterol per serving. 59 g of Mounds ice cream bars by Lipton contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.12 mg of calcium. Mounds ice cream bars by Lipton belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 041000214882.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandLipton
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Mounds ice cream bars by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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