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Mother india, punjabi chhole by Great Eastern Sun Trading Co.

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Nutrition Facts
Portion Size150 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 450mg 20 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 9g 32 %
   Sugar 0g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mother india, punjabi chhole by Great Eastern Sun Trading Co. nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Sodium 450.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 9.00 g32 %
  Sugars 0.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasOnion
TomatoGarlic
Coriander leavesSunflower oil
Green chiliesGinger
SaltGhee
(clarified butter)Pomegranate seeds
Cumin powderTea powder
Corn flourBlack cardamom
CinnamonMace
Caraway seedsBlack pepper
Coriander seedsFenugreek leaves
SugarCloves
Water

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Mother india, punjabi chhole by Great Eastern Sun Trading Co. contains 200 calories per 150 g serving. This serving contains 8 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Mother india, punjabi chhole by Great Eastern Sun Trading Co. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Mother india, punjabi chhole by Great Eastern Sun Trading Co. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Mother india, punjabi chhole by Great Eastern Sun Trading Co. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 023547847013.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandGreat Eastern Sun Trading Co.
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Mother india, punjabi chhole by Great Eastern Sun Trading Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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