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Moroccan medley veggie bowls by Worthington Foods Inc.

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	241
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 641mg	28 %

Total Carbohydrate 35g	13 %

Dietary Fiber 5.1g	18 %

Sugar 3g

Protein 11g	22 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

Potassium 330mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Moroccan medley veggie bowls by Worthington Foods Inc. nutrition facts and analysis per 1 entree (241.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	79.53 mg	6 %
Iron	1.81 mg	10 %
Potassium	330.17 mg	7 %
Sodium	641.06 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.99 g	13 %
Fiber	5.06 g	18 %
Sugars	2.99 g
Net carbs	29.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.988 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Red bell peppers
Sweet potatoes	Green beans
Tomatoes (ground tomatoes, tomato puree, salt)	Onion
Couscous (wheat flour)	Garbanzo beans
Carrots	Celery
Green olives	Contains two percent or less of quinoa
Soy protein isolate	Harissa chili paste (water, chili peppers, onion, garlic, spices, lemon juice concentrate)
Wheat gluten	Extra virgin olive oil
Sugar	Roasted garlic
Salt	Cornstarch
Spices	Lemon juice concentrate
Tapioca starch	Color added
Hydrolyzed corn protein	Lactic acid
Yeast extract	Natural flavors
Disodium inosinate	Disodium guanylate

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Moroccan medley veggie bowls by Worthington Foods Inc. contains 241 calories per 241 g serving. This serving contains 6 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Moroccan medley veggie bowls by Worthington Foods Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 241 g of Moroccan medley veggie bowls by Worthington Foods Inc. contains 6.0 mg vitamin C as well as 1.81 mg of iron, 79.53 mg of calcium, 330 mg of potassium. Moroccan medley veggie bowls by Worthington Foods Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 028989101853.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Worthington Foods Inc.

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Moroccan medley veggie bowls by Worthington Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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