Printed from https://www.nutritionvalue.org

Moroccan inspired quinoa & kale blend by ARCHER FARMS

Select portion size:

Nutrition Facts

Portion Size	142 g

Amount Per Portion	141
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 329mg	14 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

Potassium 339mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Moroccan inspired quinoa & kale blend by ARCHER FARMS nutrition facts and analysis per 0.5 pkg (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	79.52 mg	6 %
Iron	2.70 mg	15 %
Potassium	339.38 mg	7 %
Sodium	329.44 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.99 g	7 %
Sugars	3.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.007 g	8 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked white quinoa	Kale
Butternut squash	Apple cooked red quinoa
Garlic	Extra virgin olive oil
Seasoning (salt, turmeric, other spices, less than 2% organic rice concentrate)

Foods related to moroccan inspired quinoa & kale blend by archer farms

92700

00019

Moroccan inspired quinoa & kale blend by ARCHER FARMS contains 141 calories per 142 g serving. This serving contains 6 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Moroccan inspired quinoa & kale blend by ARCHER FARMS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Moroccan inspired quinoa & kale blend by ARCHER FARMS contains 18.0 mg vitamin C as well as 2.70 mg of iron, 79.52 mg of calcium, 339 mg of potassium. Moroccan inspired quinoa & kale blend by ARCHER FARMS belong to 'Frozen Prepared Sides' food category. The UPC for this product is 492700000198.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	ARCHER FARMS

Please let us know if you have any suggestions on how to make this website better.

Moroccan inspired quinoa & kale blend by ARCHER FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |