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Monterey jack con queso by GUS' PRETZELS

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Nutrition Facts
Portion Size30 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 220mg 10 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Monterey jack con queso by GUS' PRETZELS nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.00 mg0 %
Sodium 219.90 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
WaterCheese (pasteurized milk, cheese cultures, salt, enzymes)
Nonfat dry milkCorn oil
Modified food starchDiced tomatoes
MaltodextrinJalapeno peppers
Less than 2% green chili peppersRed bell peppers
Yeast extractNatural flavors
Sodium phosphateDatem
Sodium alginateMonosodium glutamate
SaltSodium hexametaphosphate
Annatto color

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Monterey jack con queso by GUS' PRETZELS contains 45 calories per 30 g serving. This serving contains 3 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Monterey jack con queso by GUS' PRETZELS contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Monterey jack con queso by GUS' PRETZELS contains 0.00 mg of iron, 20.10 mg of calcium. Monterey jack con queso by GUS' PRETZELS belong to 'Cheese' food category. The UPC for this product is 041695700783.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandGUS' PRETZELS
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Monterey jack con queso by GUS' PRETZELS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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