* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Monterey jack cheese by FOODWORKS contains 80 calories per 22 g serving. This serving contains 6 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Monterey jack cheese by FOODWORKS contains 4 g of saturated fat and 25 mg of cholesterol per serving. 22 g of Monterey jack cheese by FOODWORKS contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.04 mg of calcium. Monterey jack cheese by FOODWORKS belong to 'Cheese' food category. The UPC for this product is 081837999798.
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Monterey jack cheese by FOODWORKS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.