Monterey jack cheese, monterey jack by Sam's Club West
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 5g
25 %
Cholesterol 35mg
12 %
Sodium 190mg
8 %
Total Carbohydrate g
N/A
Sugar 0g
Protein 6g
12 %
Calcium 200mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Monterey jack cheese, monterey jack by Sam's Club West contains 110 calories per 28 g serving. This serving contains 9 g of fat, 6 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Monterey jack cheese, monterey jack by Sam's Club West contains 5 g of saturated fat and 35 mg of cholesterol per serving. 28 g of Monterey jack cheese, monterey jack by Sam's Club West contains 199.92 mg of calcium. Monterey jack cheese, monterey jack by Sam's Club West belong to 'Cheese' food category. The UPC for this product is 193968043650.
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Monterey jack cheese, monterey jack by Sam's Club West nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.