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Mongolian style beef by Marie Callender's Retail Foods

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Nutrition Facts

Portion Size	369 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 33mg	11 %

Sodium 1170mg	51 %

Total Carbohydrate 57g	21 %

Dietary Fiber 5.2g	19 %

Sugar 16g

Protein 20g	40 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

Potassium 841mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mongolian style beef by Marie Callender's Retail Foods nutrition facts and analysis per 1 meal (369.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.255 mg	20 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.63 mg	8 %
Iron	2.69 mg	15 %
Magnesium	59.04 mg	14 %
Manganese	0.000 mg	0 %
Phosphorus	350.55 mg	28 %
Potassium	841.32 mg	18 %
Sodium	1169.73 mg	51 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.01 g	21 %
Fiber	5.17 g	18 %
Sugars	16.01 g
Net carbs	51.84 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.007 g	10 %
Saturated fatty acids	1.993 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.21 mg	11 %

Ingredients
Cooked rice (water, white rice)	Seasoned cooked beef - water binder product (beef, water, less than 2% of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives)), water, carrots, green onions (scallions), soy sauce (water
Wheat	Soybeans
Salt	Alcohol
Vinegar	Lactic acid), sugar, contains 2% or less of: oyster flavored sauce (water
Sugar	Salt
Oyster extractives [oyster	Water
Salt]	Modified corn starch
Caramel color), modified corn starch, sesame seed oil, garlic, rice vinegar, beef base (water	Cooked beef
Yeast extract	Beef extract
Beef tallow	Natural flavor
Salt	Sugar
Corn starch	Lactic acid), cooking wine (white wine
Natural flavor	Salt), ginger, canola oil, spice, chili paste (red chili peppers
Distilled vinegar	Salt
Xanthan gum)

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Mongolian style beef by Marie Callender's Retail Foods contains 380 calories per 369 g serving. This serving contains 8 g of fat, 20 g of protein and 57 g of carbohydrate. The latter is 16 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. Mongolian style beef by Marie Callender's Retail Foods contains 2 g of saturated fat and 33 mg of cholesterol per serving. 369 g of Mongolian style beef by Marie Callender's Retail Foods contains 0.0 mg vitamin C as well as 2.69 mg of iron, 99.63 mg of calcium, 841 mg of potassium. Mongolian style beef by Marie Callender's Retail Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021131800413.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Marie Callender's Retail Foods

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Mongolian style beef by Marie Callender's Retail Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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