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Molten chocolate lava cake, molten chocolate by Safeway, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 13g	65 %

Cholesterol 109mg	36 %

Sodium 350mg	15 %

Total Carbohydrate 43g	16 %

Dietary Fiber 3g	11 %

Sugar 27g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 4.7mg	26 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Molten chocolate lava cake, molten chocolate by Safeway, Inc. nutrition facts and analysis per 1 cake (114.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.16 mg	4 %
Iron	4.70 mg	26 %
Potassium	320.34 mg	7 %
Sodium	349.98 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	2.96 g	11 %
Sugars	27.00 g
Sugars, added	25.99 g
Net carbs	40.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	23.005 g	29 %
Saturated fatty acids	12.996 g	65 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	109.44 mg	36 %

Ingredients
Sugar	Eggs
Water	Bleached enriched flour (wheat flour, benzoyl peroxide, chlorine, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Butter (cream, salt)	Semi-sweet chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural vanilla extract)
Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract)	Cocoa
Cream (cream, carrageenan)	Baking powder (sodium acid pyrophosphate, baking soda, corn starch, calcium sulfate, monocalcium phosphate)
Natural vanilla flavor	Salt
Modified tapioca starch	Soy lecithin
Vegetable oil shortening (palm and modified palm oils)	Guar gum
Xanthan gum

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Molten chocolate lava cake, molten chocolate by Safeway, Inc. contains 390 calories per 114 g serving. This serving contains 23 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 27 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Molten chocolate lava cake, molten chocolate by Safeway, Inc. contains 13 g of saturated fat and 109 mg of cholesterol per serving. 114 g of Molten chocolate lava cake, molten chocolate by Safeway, Inc. contains 4.70 mg of iron, 50.16 mg of calcium, 320 mg of potassium. Molten chocolate lava cake, molten chocolate by Safeway, Inc. belong to 'Other Frozen Desserts' food category. The UPC for this product is 021130085415.

Food properties
Source	USDA Branded foods
Category	Other Frozen Desserts
Brand	Safeway, Inc.

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Molten chocolate lava cake, molten chocolate by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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