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Modern bistro, garden vegetable soup by The Harris Soup Company

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	71
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 451mg	20 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 2g	4 %

Calcium 39mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Modern bistro, garden vegetable soup by The Harris Soup Company nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	17.9 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	1.08 mg	6 %
Sodium	450.80 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.99 g	5 %
Fiber	1.96 g	7 %
Sugars	3.99 g
Net carbs	13.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.004 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Savory vegan stock (water, vegan broth [water, natural flavors, salt, yeast extract, sugar, olive & palm oils])	Vegetables (onions, celery, carrots, peas, corn, zucchini, yellow squash, spinach, swiss chard, nappa cabbage, red bell pepper)
Diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid)	Rice starch
Liquid aminos (vegetable protein from soybeans, and purified water)	Cultured dextrose
Garlic expeller pressed canola oil	Extra virgin olive oil
Spices	Citric acid
Crushed red peppers

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Modern bistro, garden vegetable soup by The Harris Soup Company contains 71 calories per 245 g serving. This serving contains 1 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Modern bistro, garden vegetable soup by The Harris Soup Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Modern bistro, garden vegetable soup by The Harris Soup Company contains 17.9 mg vitamin C as well as 1.08 mg of iron, 39.20 mg of calcium. Modern bistro, garden vegetable soup by The Harris Soup Company belong to 'Other Soups' food category. The UPC for this product is 018053191941.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	The Harris Soup Company

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Modern bistro, garden vegetable soup by The Harris Soup Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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