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Mixed vegetable juice

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Nutrition Facts
Portion Size246 g
Amount Per Portion66
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 180mg 8 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 6.5g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 79mg 6 %
Iron 0.8mg 4 %
Potassium 679mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mixed vegetable juice nutrition facts and analysis per 1 cup (246 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1202.94 mcg134 %
  Carotene, alpha 5340.66 mcg
  Carotene, beta 11773.56 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 757.68 mcg
  Lycopene 2.46 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.138 mg12 %
Riboflavin [Vitamin B2]0.138 mg11 %
Niacin [Vitamin B3]0.868 mg5 %
Vitamin B6 0.359 mg21 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]49.20 mcg12 %
  Folate, food 49.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]14.3 mg16 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.77 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.77 mg
Vitamin K 55.1 mcg46 %
  Vitamin K1 [Phylloquinone]55.1 mcg
Choline 19.7 mg4 %

Minerals
NutrientAmount DV
Calcium 78.72 mg6 %
Copper 0.10 mg11 %
Iron 0.81 mg4 %
Magnesium 29.52 mg7 %
Phosphorus 81.18 mg6 %
Potassium 678.96 mg14 %
Selenium 1.23 mcg2 %
Sodium 179.58 mg8 %
Zinc 0.39 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.02 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.06 g5 %
  Fiber 2.95 g11 %
  Sugars 6.45 g
  Net carbs 12.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.394 g1 %
  Saturated fatty acids 0.084 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.071 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.049 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.044 g
  Polyunsaturated fatty acids 0.184 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.172 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 226.69 g

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Mixed vegetable juice contains 66 calories per 246 g serving. This serving contains 0.4 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 6.5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mixed vegetable juice contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 246 g of Mixed vegetable juice contains 1202.94 mcg vitamin A, 14.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.81 mg of iron, 78.72 mg of calcium, 679 mg of potassium. Mixed vegetable juice belong to 'Vegetable juice' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryVegetable juice
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Mixed vegetable juice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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