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Mixed root vegetable fries, mixed root by GS1 Ireland

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 130mg	6 %

Total Carbohydrate 18g	7 %

Dietary Fiber 4g	14 %

Sugar 7g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.5mg	3 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mixed root vegetable fries, mixed root by GS1 Ireland nutrition facts and analysis per 1 cup (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.50 mg	3 %
Potassium	209.60 mg	4 %
Sodium	129.60 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	4.00 g	14 %
Sugars	7.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.496 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Carrot	Parsnip
Red beetroot	Sunflower oil
Rice flour	Modified potato starch
Potato dextrin	Corn flour
Salt	Tapioca dextrin
Leavening: di sodium dihydrogen diphosphate and sodium carbonates	Stabilizers: xanthan gum and methyl cellulose
Colors: paprika extract and turmeric

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Mixed root vegetable fries, mixed root by GS1 Ireland contains 130 calories per 80 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Mixed root vegetable fries, mixed root by GS1 Ireland contains 0.5 g of saturated fat and mg of cholesterol per serving. 80 g of Mixed root vegetable fries, mixed root by GS1 Ireland contains 0.50 mg of iron, 20.00 mg of calcium, 210 mg of potassium. Mixed root vegetable fries, mixed root by GS1 Ireland belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 810012620086.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	GS1 Ireland

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Mixed root vegetable fries, mixed root by GS1 Ireland nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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