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Mixed oriental vegetable blend by Tops Markets, LLC

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 0.6g	1 %

Sodium 10mg	0 %

Total Carbohydrate 6g	2 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 1g	2 %

Calcium 25mg	2 %

Iron 0.4mg	2 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mixed oriental vegetable blend by Tops Markets, LLC nutrition facts and analysis per 1 cup (95.0 g)

Minerals
Nutrient	Amount	DV
Calcium	24.70 mg	2 %
Iron	0.40 mg	2 %
Potassium	99.75 mg	2 %
Sodium	10.45 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.646 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Green beans	Broccoli
Onions	Mushrooms

Foods related to mixed oriental vegetable blend by tops markets, llc

UPC 07078404390

Mixed oriental vegetable blend by Tops Markets, LLC contains 30 calories per 95 g serving. This serving contains 0.6 g of fat, 1 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mixed oriental vegetable blend by Tops Markets, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Mixed oriental vegetable blend by Tops Markets, LLC contains 0.40 mg of iron, 24.70 mg of calcium, 100 mg of potassium. Mixed oriental vegetable blend by Tops Markets, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 07078404390.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Tops Markets, LLC

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Mixed oriental vegetable blend by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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