* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mixed nut by Harry and David contains 180 calories per 30 g serving. This serving contains 17 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mixed nut by Harry and David contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Mixed nut by Harry and David contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Mixed nut by Harry and David belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 780994782303.
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Mixed nut by Harry and David nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.