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Mixed berry greek low-fat yogurt by Belstel Foods, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 50mg	2 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 15g	30 %

Calcium 110mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mixed berry greek low-fat yogurt by Belstel Foods, Inc. nutrition facts and analysis per 1 jar (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	109.50 mg	8 %
Iron	0.00 mg	0 %
Sodium	49.50 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.99 g	5 %
Fiber	0.00 g	0 %
Sugars	13.01 g
Sugars, added	7.95 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.505 g	3 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Pasteurized milk	Active cultures w/probiotics (l. bulgaricus, s. thermophilus, l. acidophilus, bifidobacterium, l. rhamnosus)
Strawberries	Blueberries
Raspberries	Cane sugar
Pectin	Carob bean gum

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Mixed berry greek low-fat yogurt by Belstel Foods, Inc. contains 140 calories per 150 g serving. This serving contains 2.5 g of fat, 15 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mixed berry greek low-fat yogurt by Belstel Foods, Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Mixed berry greek low-fat yogurt by Belstel Foods, Inc. contains 0.00 mg of iron, 109.50 mg of calcium. Mixed berry greek low-fat yogurt by Belstel Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 861426002609.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Belstel Foods, Inc.

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Mixed berry greek low-fat yogurt by Belstel Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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