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Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 50mg	2 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 12g	24 %

Calcium 80mg	6 %

Iron 0mg	0 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S nutrition facts and analysis per 1 cup (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	0.00 mg	0 %
Potassium	140.00 mg	3 %
Sodium	50.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Sugars, added	6.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Pasteurized skim milk	Pasteurized cream
Berries (raspberries, black- berries, strawberries)	Cane sugar
Fruit pectin	Live active cultures

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Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S contains 120 calories per 125 g serving. This serving contains 2.5 g of fat, 12 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 125 g of Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S contains 0.00 mg of iron, 80.00 mg of calcium, 140 mg of potassium. Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S belong to 'Yogurt' food category. The UPC for this product is 850004694022.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	SIGGI'S

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Mixed berries strained lowfat yogurt, mixed berries by SIGGI'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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