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Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 11mg	4 %

Sodium 116mg	5 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1.1g	4 %

Sugar 22g

Protein 7g	14 %

Calcium 200mg	15 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.50 mg	15 %
Iron	0.36 mg	2 %
Sodium	115.50 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.05 g	4 %
Sugars	22.00 g
Net carbs	28.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	2.505 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.50 mg	4 %

Ingredients
Lowfat yogurt (pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3)	Sugar
Wheat flour	Cocoa butter
Cocoa processed with alkali	Whole milk powder
Cocoa	Palm oil
Nonfat dry milk	Salt
Natural flavor	Milkfat
Soy lecithin	Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Mixed tocopherols added to retain freshness	Soybean oil

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Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA contains 180 calories per 150 g serving. This serving contains 4.5 g of fat, 7 g of protein and 30 g of carbohydrate. The latter is 22 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA contains 0.0 mg vitamin C as well as 0.36 mg of iron, 199.50 mg of calcium. Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470140155.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Yoplait USA

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Mix-ins traditional-style yogurt, cookies 'n cream by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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