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Miso soup by Ito, Inc.

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Nutrition Facts
Portion Size624 g
Amount Per Portion162
Calories
% Daily Value *
Total Fat 5g 6 %
Cholesterol 19mg 6 %
Sodium 2233mg 97 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 3.1g 11 %
   Sugar 7g
Protein 12g 24 %
Calcium 168mg 13 %
Iron 4mg 22 %
Potassium 44mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Miso soup by Ito, Inc. nutrition facts and analysis per 22 onz (623.7 g)

Minerals
NutrientAmount DV
Calcium 168.40 mg13 %
Iron 3.99 mg22 %
Potassium 43.66 mg1 %
Sodium 2232.85 mg97 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.98 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.97 g5 %
  Fiber 3.12 g11 %
  Sugars 6.99 g
    Sugars, added 4.99 g
  Net carbs 9.85 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.990 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.71 mg6 %

Ingredients
Miso (water, soybeans, rice, salt)Tofu (water, soybeans, calcium sulfate)
Wakame (seaweed)Fish broth (dried crushed bonito, kelp, bonito extract, yeast extract, hydrolyzed corn protein)
Green onion

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Miso soup by Ito, Inc. contains 162 calories per 623.7 g serving. This serving contains 5 g of fat, 12 g of protein and 13 g of carbohydrate. The latter is 7 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Miso soup by Ito, Inc. contains g of saturated fat and 19 mg of cholesterol per serving. 623.7 g of Miso soup by Ito, Inc. contains 3.99 mg of iron, 168.40 mg of calcium, 44 mg of potassium. Miso soup by Ito, Inc. belong to 'Other Soups' food category. The UPC for this product is 604215901338.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandIto, Inc.
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Miso soup by Ito, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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