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Mint chip low fat ice cream, mint chip by SWELL

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Nutrition Facts
Portion Size81 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 20mg 7 %
Sodium 55mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mint chip low fat ice cream, mint chip by SWELL nutrition facts and analysis per 1/2 cup (81.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.63 mg8 %
Iron 0.36 mg2 %
Sodium 55.08 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 9.00 g
  Sugar alcohols 7.29 g
  Net carbs 12.355 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.25 mg7 %

Ingredients
Skim milkWhole milk
Whey protein concentrateXylitol (natural sweetener)
Cane sugarInulin
Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter)Natural flavors

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Mint chip low fat ice cream, mint chip by SWELL contains 120 calories per 81 g serving. This serving contains 1.5 g of fat, 10 g of protein and 19 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mint chip low fat ice cream, mint chip by SWELL contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 81 g of Mint chip low fat ice cream, mint chip by SWELL contains 0.0 mg vitamin C as well as 0.36 mg of iron, 99.63 mg of calcium. Mint chip low fat ice cream, mint chip by SWELL belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 856312004317.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandSWELL
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Mint chip low fat ice cream, mint chip by SWELL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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