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Mini waffles, vanilla bliss by The Kellogg Company

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 240mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 0g	0 %

Sugar 10g

Protein 2g	4 %

Calcium 250mg	19 %

Iron 4.5mg	25 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mini waffles, vanilla bliss by The Kellogg Company nutrition facts and analysis per 1 (set of 4) waffle (46.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.460 mg	38 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.78 mg	19 %
Iron	4.50 mg	25 %
Phosphorus	149.96 mg	12 %
Potassium	29.90 mg	1 %
Sodium	240.12 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.499 g	6 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.12 mg	3 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid], sugar, water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), contains 2% or less of wheat starch, salt, modified corn starch, natural flavor, soy lecithin, whey. vitamins and minerals: calcium carbonate, dicalcium phosphate, vitamin a palmitate, reduced iron, niacinamide, mannitol, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12

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Mini waffles, vanilla bliss by The Kellogg Company contains 140 calories per 46 g serving. This serving contains 4.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mini waffles, vanilla bliss by The Kellogg Company contains 1 g of saturated fat and 10 mg of cholesterol per serving. 46 g of Mini waffles, vanilla bliss by The Kellogg Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 249.78 mg of calcium, 30 mg of potassium. Mini waffles, vanilla bliss by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000123443.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	The Kellogg Company

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Mini waffles, vanilla bliss by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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