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Mini stuffed clams with spicy chorizo by EAST COAST GOURMET

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Cholesterol 30mg	10 %

Sodium 330mg	14 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mini stuffed clams with spicy chorizo by EAST COAST GOURMET nutrition facts and analysis per 2 pieces (71.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	1.08 mg	6 %
Sodium	330.15 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.003 g	12 %
Saturated fatty acids	4.501 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.82 mg	10 %

Ingredients
Surf clams	Clam juice (sea clam juice, salt)
Chorizo sausage (all-natural pork, water, paprika, salt, vinegar, soy flour, spices)	Butter (cream, salt)
Panko bread crumbs (unbleached wheat flour, evaporated cane juice, yeast, sea salt)	Cracker (unbleached wheat flour, water, canola oil, cane sugar, salt, yeast, baking soda)
Onion	Asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Parsley	Garlic
Lemon juice	Clam broth (dehydrated clam broth, maltodextrin)
Black pepper	Paprika

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Mini stuffed clams with spicy chorizo by EAST COAST GOURMET contains 170 calories per 71 g serving. This serving contains 9 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mini stuffed clams with spicy chorizo by EAST COAST GOURMET contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 71 g of Mini stuffed clams with spicy chorizo by EAST COAST GOURMET contains 4.8 mg vitamin C as well as 1.08 mg of iron, 39.76 mg of calcium. Mini stuffed clams with spicy chorizo by EAST COAST GOURMET belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 880632014152.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	EAST COAST GOURMET

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Mini stuffed clams with spicy chorizo by EAST COAST GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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