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Mini donuts by Flowers Foods, Inc.

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Nutrition Facts
Portion Size54 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Sodium 220mg 10 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Mini donuts by Flowers Foods, Inc. nutrition facts and analysis per 1.9 onz (54.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 1.08 mg6 %
Sodium 219.78 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.03 g4 %
  Sugars 15.00 g
  Net carbs 29.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 5.000 g25 %
  Monounsaturated fatty acids 3.002 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar coating (dextrose, modified cornstarch, palm oil, titanium dioxide [color], hydrogenated cottonseed oil, calcium propionate [preservative], cornstarch, artificial flavor)
Vegetable oil (palm oil and soybean oil)Water
SugarWhey (milk)
Contains 2% or less of each of the following: soy flourLeavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate)
GlycerineNonfat milk solids
DextroseSalt
Corn syrup solidsWheat flour
Bleached wheat flourSoy lecithin
Wheat starchDistilled monoglycerides
SucroseEnzymes
Egg yolksGuar gum
Sodium stearoyl lactylateModified corn starch
Artificial flavorWhey (milk) protein
Propylene glycol monoesterTapioca dextrin
Xanthan gumCorn dextrin
Karaya gumColored with turmeric and annatto
Preserved with sodium propionatePotassium sorbate and sorbic acid

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Mini donuts by Flowers Foods, Inc. contains 230 calories per 54 g serving. This serving contains 10 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mini donuts by Flowers Foods, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Mini donuts by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.98 mg of calcium. Mini donuts by Flowers Foods, Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 072250010276.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandFlowers Foods, Inc.
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Mini donuts by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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