* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Minestrone soup, home recipe contains 143 calories per 235 g serving. This serving contains 2.6 g of fat, 8.2 g of protein and 23 g of carbohydrate. The latter is 2.5 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Minestrone soup, home recipe contains 0.6 g of saturated fat and 7.1 mg of cholesterol per serving. 235 g of Minestrone soup, home recipe contains 77.55 mcg vitamin A, 7.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.54 mg of iron, 63.45 mg of calcium, 479 mg of potassium. Minestrone soup, home recipe belong to 'Soups' food category.
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Minestrone soup, home recipe nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.