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Mince pie by Rocky Mountain Pies

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Nutrition Facts
Portion Size136 g
Amount Per Portion400
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 9g 45 %
Sodium 320mg 14 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 4g 8 %
Calcium 39mg 3 %
Iron 1mg 6 %
Potassium 209mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mince pie by Rocky Mountain Pies nutrition facts and analysis per 0.2 pie (136.0 g)

Minerals
NutrientAmount DV
Calcium 39.44 mg3 %
Iron 1.01 mg6 %
Potassium 209.44 mg4 %
Sodium 319.60 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 0.95 g3 %
  Sugars 18.01 g
  Net carbs 55.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.999 g24 %
  Saturated fatty acids 9.003 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterEnriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
ApplesPalm oil
RaisinsSugar
Food starch-modifiedCorn syrup
PineappleContains 2% or less of: egg
Apple cider vinegarSalt
DextroseSpices
Natural and artificial flavorAscorbic acid
Citric acidPotassium sorbate and calcium propionate (to preserve freshness)

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Mince pie by Rocky Mountain Pies contains 400 calories per 136 g serving. This serving contains 19 g of fat, 4 g of protein and 56 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mince pie by Rocky Mountain Pies contains 9 g of saturated fat and 0 mg of cholesterol per serving. 136 g of Mince pie by Rocky Mountain Pies contains 1.01 mg of iron, 39.44 mg of calcium, 209 mg of potassium. Mince pie by Rocky Mountain Pies belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 815360014655.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandRocky Mountain Pies
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Mince pie by Rocky Mountain Pies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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