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Mince lattice pie by Rocky Mountain Pies

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Nutrition Facts
Portion Size136 g
Amount Per Portion409
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4.5g 22 %
Cholesterol 9.5mg 3 %
Sodium 320mg 14 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 2g 7 %
   Sugar 30g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Mince lattice pie by Rocky Mountain Pies nutrition facts and analysis per 4.8 onz (136.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 1.80 mg10 %
Sodium 319.60 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.00 g21 %
  Fiber 2.04 g7 %
  Sugars 30.00 g
  Net carbs 55.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.999 g24 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.52 mg3 %

Ingredients
WaterEnriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
ApplesPalm oil
RaisinsSugar
Corn syrupPineapple tidbits
Contains less than 2% of each of the following: apple cider vinegarPineapple juice
Food starch-modifiedSalt
DextroseSpices
Natural and artificial flavorAscorbic acid
Citric acidPotassium sorbate and calcium propionate (to preserve freshness)

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Mince lattice pie by Rocky Mountain Pies contains 409 calories per 136 g serving. This serving contains 19 g of fat, 3 g of protein and 58 g of carbohydrate. The latter is 30 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mince lattice pie by Rocky Mountain Pies contains 4.5 g of saturated fat and 9.5 mg of cholesterol per serving. 136 g of Mince lattice pie by Rocky Mountain Pies contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.40 mg of calcium. Mince lattice pie by Rocky Mountain Pies belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 815360012682.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandRocky Mountain Pies
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Mince lattice pie by Rocky Mountain Pies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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