* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milled flaxseeds by GREENWISE contains 70 calories per 14 g serving. This serving contains 6 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Milled flaxseeds by GREENWISE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Milled flaxseeds by GREENWISE contains 1.00 mg of iron, 35.98 mg of calcium, 114 mg of potassium. Milled flaxseeds by GREENWISE belong to 'Other Grains & Seeds' food category. The UPC for this product is 041415162051.
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Milled flaxseeds by GREENWISE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.