* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milked oats by ELMHURST contains 101 calories per 240 g serving. This serving contains 1.5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Milked oats by ELMHURST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Milked oats by ELMHURST contains 1.01 mg of iron, 19.20 mg of calcium, 96 mg of potassium. Milked oats by ELMHURST belong to 'Plant Based Milk' food category. The UPC for this product is 018944000055.
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Milked oats by ELMHURST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.