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Milk shake, fast food, flavors other than chocolate

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Nutrition Facts

Portion Size	405 g

Amount Per Portion	599
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 16g	80 %

Cholesterol 93mg	31 %

Sodium 328mg	14 %

Total Carbohydrate 79g	29 %

Dietary Fiber 3.7g	13 %

Sugar 55g

Protein 14g	28 %

Vitamin D 0mcg	0 %

Calcium 466mg	36 %

Iron 1.9mg	11 %

Potassium 672mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (40.00%)

Protein (9.00%)

Carbs (51.00%)

Percentile of foods in the database

Calories (19.54%)

Fat (29.89%)

Carbs (26.44%)

Protein (24.14%)

Milk shake, fast food, flavors other than chocolate nutrition facts and analysis per 1 small (405.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	368.55 mcg	41 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	368.55 mcg
Thiamin [Vitamin B1]	0.105 mg	9 %
Riboflavin [Vitamin B2]	2.673 mg	206 %
Niacin [Vitamin B3]	0.863 mg	5 %
Vitamin B6	0.243 mg	14 %
Vitamin B12 [Cobalamin]	0.89 mcg	37 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.01 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.01 mg
Vitamin K	1.6 mcg	1 %
Vitamin K1 [Phylloquinone]	1.6 mcg
Choline	110.6 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	465.75 mg	36 %
Copper	0.42 mg	47 %
Iron	1.86 mg	10 %
Magnesium	52.65 mg	13 %
Phosphorus	396.90 mg	32 %
Potassium	672.30 mg	14 %
Selenium	12.96 mcg	24 %
Sodium	328.05 mg	14 %
Zinc	2.31 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.65 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	79.34 g	29 %
Fiber	3.65 g	13 %
Sugars	55.20 g
Net carbs	75.69 g

Fats and Fatty Acids

Fatty acid by type

Saturated (65.66%)

Monounsaturated (29.29%)

Polyunsaturated (5.05%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

26.406 g

34 %

16.046 g

80 %

0.802 g

0.624 g

0.705 g

6.982 g

0.616 g

3.220 g

0.267 g

2.402 g

7.229 g

0.000 g

0.016 g

0.470 g

6.508 g

1.280 g

0.000 g

0.012 g

0.000 g

0.028 g

1.057 g

0.049 g

0.117 g

Sterols
Nutrient	Amount	DV
Cholesterol	93.15 mg	31 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	282.08 g

Foods related to milk shake, fast food, flavors other than chocolate

Milk shake, fast food, flavors other than chocolate contains 599 calories per 405 g serving. This serving contains 26 g of fat, 14 g of protein and 79 g of carbohydrate. The latter is 55 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Milk shake, fast food, flavors other than chocolate contains 16 g of saturated fat and 93 mg of cholesterol per serving. 405 g of Milk shake, fast food, flavors other than chocolate contains 368.55 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.86 mg of iron, 465.75 mg of calcium, 672 mg of potassium. Milk shake, fast food, flavors other than chocolate belong to 'Milk shakes and other dairy drinks' food category.

Food properties
Source	USDA Food and nutrient database
Category	Milk shakes and other dairy drinks

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Milk shake, fast food, flavors other than chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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