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Milk chocolate with rum raisin by CHARLES CHOCOLATE

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 8g	40 %

Cholesterol 10mg	3 %

Sodium 50mg	2 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk chocolate with rum raisin by CHARLES CHOCOLATE nutrition facts and analysis per 8 blocks (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.44 mg	8 %
Sodium	50.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	1.00 g	4 %
Sugars	17.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Milk chocolate (sugar, cocoa butter, skim milk powder, whole milk powder, cocoa liquor, vegetable fats (palm, sun flower, safflower), soya lecithin, artificial flavours, salt) raisins	Rum (2%)

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Milk chocolate with rum raisin by CHARLES CHOCOLATE contains 220 calories per 40 g serving. This serving contains 12 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate with rum raisin by CHARLES CHOCOLATE contains 8 g of saturated fat and 10 mg of cholesterol per serving. 40 g of Milk chocolate with rum raisin by CHARLES CHOCOLATE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Milk chocolate with rum raisin by CHARLES CHOCOLATE belong to 'Chocolate' food category. The UPC for this product is 040032500444.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	CHARLES CHOCOLATE

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Milk chocolate with rum raisin by CHARLES CHOCOLATE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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