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Milk chocolate protein shake, milk chocolate by SPECIAL K

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Nutrition Facts

Portion Size	296 g

Amount Per Portion	189
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Cholesterol 5.9mg	2 %

Sodium 231mg	10 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 18g

Protein 15g	30 %

Calcium 349mg	27 %

Iron 2.7mg	15 %

Potassium 559mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk chocolate protein shake, milk chocolate by SPECIAL K nutrition facts and analysis per 1 bottle (296.0 ml) aprx (296.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.595 mg	46 %
Niacin [Vitamin B3]	7.000 mg	44 %
Pantothenic acid [Vitamin B5]	3.499 mg	70 %
Vitamin B6	0.699 mg	41 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin C [Ascorbic acid]	60.1 mg	67 %
Vitamin K	20.1 mcg	17 %
Vitamin K1 [Phylloquinone]	20.1 mcg

Minerals
Nutrient	Amount	DV
Calcium	349.28 mg	27 %
Iodine	53.28 mcg	36 %
Iron	2.69 mg	15 %
Magnesium	121.36 mg	29 %
Manganese	0.000 mg	0 %
Phosphorus	349.28 mg	28 %
Potassium	559.44 mg	12 %
Selenium	17.76 mcg	32 %
Sodium	230.88 mg	10 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.01 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.01 g	9 %
Fiber	5.03 g	18 %
Sugars	18.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	0.503 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.92 mg	2 %

Ingredients
Water	Nonfat milk
Soy protein isolate	Sugar
Contains 2% or less of canola oil	Polydextrose
Cocoa processed with alkali	Natural and artificial flavors
Gellan gum	Cellulose gum
Potassium citrate	Dipotassium phosphate
Sucralose	Acesulfame potass

Foods related to milk chocolate protein shake, milk chocolate by special k

UPC 03803903

Milk chocolate protein shake, milk chocolate by SPECIAL K contains 189 calories per 296 g serving. This serving contains 5 g of fat, 15 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate protein shake, milk chocolate by SPECIAL K contains 0.5 g of saturated fat and 5.9 mg of cholesterol per serving. 296 g of Milk chocolate protein shake, milk chocolate by SPECIAL K contains 60.1 mg vitamin C as well as 2.69 mg of iron, 349.28 mg of calcium, 559 mg of potassium. Milk chocolate protein shake, milk chocolate by SPECIAL K belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 03803903.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	SPECIAL K

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Milk chocolate protein shake, milk chocolate by SPECIAL K nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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