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Milk chocolate by LAKE CHAMPLAIN CHOCOLATES

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Nutrition Facts
Portion Size45 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 10g 50 %
Cholesterol 5mg 2 %
Sodium 140mg 6 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 20g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Milk chocolate by LAKE CHAMPLAIN CHOCOLATES nutrition facts and analysis per 4 pieces (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 2.70 mg15 %
Sodium 139.95 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.98 g7 %
  Sugars 20.00 g
  Net carbs 19.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.001 g22 %
  Saturated fatty acids 9.999 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
+milk and +dark chocolate (+sugar, +cocoa butter, +chocolate liquor, milk powder, and +vanilla)roasted almonds
And sea salt

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Milk chocolate by LAKE CHAMPLAIN CHOCOLATES contains 250 calories per 45 g serving. This serving contains 17 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 20 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate by LAKE CHAMPLAIN CHOCOLATES contains 10 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Milk chocolate by LAKE CHAMPLAIN CHOCOLATES contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.85 mg of calcium. Milk chocolate by LAKE CHAMPLAIN CHOCOLATES belong to 'Chocolate' food category. The UPC for this product is 769933856480.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandLAKE CHAMPLAIN CHOCOLATES
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Milk chocolate by LAKE CHAMPLAIN CHOCOLATES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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