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Mild traditional guacamole, mild traditional by Herdez S.A.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 110mg	5 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 1g	2 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Mild traditional guacamole, mild traditional by Herdez S.A. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Potassium	90.00 mg	2 %
Sodium	110.10 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Hass avocados	Tomatoes
Onions	Cilantro
Contains 2% or less of salt	Lime juice
Serrano peppers

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Mild traditional guacamole, mild traditional by Herdez S.A. contains 60 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mild traditional guacamole, mild traditional by Herdez S.A. contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Mild traditional guacamole, mild traditional by Herdez S.A. contains 90 mg of potassium. Mild traditional guacamole, mild traditional by Herdez S.A. belong to 'Dips & Salsa' food category. The UPC for this product is 072878865722.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Herdez S.A.

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Mild traditional guacamole, mild traditional by Herdez S.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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